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How to get rid of Zits?


A zit or an acne-like skin eruption is directly the result of clogged pores that lock in sebum, dust and fungi. Zits are common in all skin types because of pollution and exposure you experience everyday. Those with sensitive skin reacting to hormonal fluctuations, diet and cosmetics often face severe zits.

Dos and don’ts to prevent zits

Picking an already existing zit only increases the risk of infecting the rest of your skin and have them popping everywhere around the affected area. So, stop touching the zits if you do not want them to leave ugly scars.

Although it is really tough to stop zits altogether, you could limit their appearance if you undertake a regular skin care program. For this, you need to wash your face daily with a mild antibacterial soap or face wash. Try to apply light, water-based make-up only to keep zits away.

How does diet play a part in controlling zits?    

In order to maintain a healthy, glowing skin, you must watch what you are eating. Cut off all the junks, fats, fries, chocolates, colas and sugary food products. Eat fresh green vegetables, fruits and whole grains to get your share of vitamins and minerals that help you glow. Multivitamin substitutes also work against zits. Drink lots of water to flush away the toxic build ups that promote the growth of bacteria and fungi causing zits.

How to deal with zits?

If you want to get rid of a zit overnight, try applying a little toothpaste on it and leave it on overnight to watch the zits disappear really fast. You could also make your zits less visible by applying a hot compress. Just place a steaming towel on your zits to shrink them quickly. Using products containing benzoyl peroxide on a daily basis could heal zits over time.

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