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How to get rid of twinge?



 

Could you be having twinge?
A sudden sharp pain that may be due to aching joints, wound, aching joint or muscles may be a twinge.

Medical treatment for twinge

Painkillers relieve the pain by inducing a strong feeling in the body. When you are having inflammation that is painful Mefenamic acid orally this is a two in one cure.

Paracetamol is a pain reliever which targets the nervous system therefore reduces and eliminates twinge completely. Take the right dose and fever and and inflammation will be gone.

Morphine it is an instant pain killer because it starts from the brain and nervous system. It keeps one in a lucid state until the effect is gone
Capsaicin cream is used to clear back pain by giving a burning and stinging feeling on the area applied

Home /herbal remedy

Cold ice compress
Take cold ice put it in a piece of cloth then press on the painful on inflamed body part. It will give you a quick relieve.

White willow
Prostaglandin is a hormone that promotes pain and inflammation in the body. When the bark of this herb is taken, it lowers the levels of the hormone hence bring a better feeling.

Ginger
It helps inhibits pain causing molecules in the body. Adding it to your diet will soothe you and reduce pain as well.

As much as it may sound, therapy can help

Music therapy
Listening to music can relieve pain and depression. Doing it more frequently will keep you free from pain.

Bowen therapy
It is a technique of pulling the skin away from the muscles, pressing and releasing it gently. After the process you will feel relieved and relaxed

Massage therapy
It relieves sub acute and chronic pain by improving circulation and releasing tension. It also helps one with anxiety and depression by making him relaxed.

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