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How to get rid of Arthritis Pain?


Arthritis is dieses of the joints whereby one is unable to move around due to the pain. The pain can be so much that becomes difficult to work.

Cold and hot therapy for Arthritis Pain

You can take cold ice cubes then numb them on the sore and painful swollen parts. Using warm piece of cloth relaxes the muscles and stimulates blood circulation.

Surgery for Arthritis Pain Treatment

In case the treatment is not effective, surgery can be the next option. The main surgeries are:

  1. Arthroscopy - A small hole is made through the joint the repair or treatment is given.
  2. Joint replacement - is done to restore some joint function and motion on the joint. It normally involves replacement of the joint with an artificial one.
  3. Synovectomy - The doctor removes the synovium to get rid of the pain and restore some joint function.
  4. Massage - Massage promotes relaxation and relieves pain. Use massage lotion to enable your hand slide gently on the skin.

Preventive measures for pain in arthritis

Exercise - Be physically fit by exercising regularly and you will be free from arthritis pain.

Sleep - When you sleep a lot of energy is restored and even the pain and swelling is reduced

Use your joints the right way - Don’t strain your joints by doing heavy tasks.

Acupuncture - It is a procedure whereby a small needle in inserted on your skin near the joint to give one some relieve. The nerves are stimulated and pain signals blocked

Transutaneous Electrical nerve stimulation - It uses mild electric pulses on the joint with the pain. It blocks some impulses by give a strong nerve stimulation.

Over the counter medication for Getting rid of Arthritis Pain

  • Painkiller - They are drugs that give pain relieve. Examples include paracetamol, ibrufen and aspirin
  • Non steroidal anti-inflammatory drugs - They are good in reducing swelling and inflammation. They are etodolac, meloxicam, piroxicam just to name a few.
  • Steroids - They are body natural hormones that are manufactured to reduce inflammation though they take long term for it to be effective.

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